Easy BBQ Chicken Quesadillas are the perfect fusion of smoky, tangy barbecue chicken and cheesy, crispy tortilla goodness. This dish is not only quick and easy to make but also a crowd-pleaser for gatherings, family dinners, or even a quick snack. The combination of tender chicken, gooey cheese, and rich barbecue sauce, all enveloped in a warm, crispy tortilla, makes for a comforting meal that packs a punch of flavor with minimal effort. With simple ingredients and a quick cooking process, this recipe is perfect for any skill level, whether you’re a seasoned cook or just getting started. The versatility of BBQ Chicken Quesadillas also allows you to play around with ingredients and serve them as a meal, appetizer, or snack. Add a side of sour cream, salsa, or guacamole for extra flavor and depth. This recipe is a go-to for busy nights, or when you simply crave something satisfying and easy to prepare.
The History of BBQ Chicken Quesadillas
The quesadilla is a traditional Mexican dish with a rich history, dating back to the 16th century. Originating in Mexico, quesadillas were originally made with corn tortillas and filled with cheese, often cooked on a comal (a flat griddle). Over time, different regions in Mexico and beyond began to experiment with various fillings such as meat, beans, and vegetables. The idea of combining BBQ chicken with the quesadilla is a relatively modern twist, influenced by the growing popularity of BBQ-flavored dishes in the United States. As BBQ chicken became a staple in American cuisine, its inclusion in quesadillas quickly gained traction, blending the smoky, sweet flavor of barbecue with the crispy, cheesy texture of quesadillas. Today, BBQ Chicken Quesadillas are a popular dish in many households and restaurants, with numerous variations incorporating different kinds of cheeses, veggies, and sauces to suit a wide range of tastes.
Ingredients Breakdown
For the chicken, boneless, skinless chicken breasts or thighs are commonly used due to their quick cooking time and ability to soak up flavors. BBQ sauce is the star of the dish, infusing the chicken with smoky, sweet, and tangy flavors that perfectly complement the creamy melted cheese. The cheese used in BBQ Chicken Quesadillas is typically a combination of Monterey Jack, cheddar, or a Mexican blend to provide the perfect melt and flavor. Flour tortillas serve as the base, providing a soft yet crisp exterior once toasted. To enhance the flavor profile, ingredients like onions, cilantro, or peppers can be added for an extra layer of taste and texture. You can also include a variety of toppings, such as sour cream, salsa, or guacamole, to complete the dish and add some extra richness.
Step-by-Step Recipe
Start by cooking the chicken. Season the boneless, skinless chicken breasts or thighs with salt, pepper, and any additional spices you prefer (such as garlic powder, onion powder, or chili powder). Heat a pan over medium-high heat and cook the chicken for about 5–7 minutes per side, or until fully cooked and golden brown. Once cooked, shred the chicken using two forks and toss it in BBQ sauce until it’s well-coated.
Next, heat a large skillet or griddle over medium heat. Place one flour tortilla in the skillet and sprinkle a generous amount of cheese over half of the tortilla. Add a layer of the BBQ chicken mixture, and if desired, add additional ingredients like sautéed onions, bell peppers, or cilantro. Fold the tortilla in half, pressing gently to help it hold together.
Cook the quesadilla for 2–3 minutes on one side, until it turns golden brown and crispy. Flip the quesadilla over carefully and cook the other side for another 2–3 minutes until the cheese is melted and the tortilla is crispy.
Remove the quesadilla from the skillet, cut it into wedges, and serve immediately with optional sides like salsa, sour cream, or guacamole.
Tips for the Perfect BBQ Chicken Quesadillas
To ensure your quesadillas turn out perfectly crispy, use a moderate amount of oil or butter to cook them. Too much oil can cause them to become soggy, while too little can cause them to stick.
For the best flavor, choose a BBQ sauce that complements the chicken, ideally one with a balance of sweetness and tang. Experiment with different types of BBQ sauces, such as smoky, spicy, or even fruit-flavored varieties.
If you prefer a spicier quesadilla, add jalapeños or a dash of hot sauce to the BBQ chicken mixture.
Use freshly shredded cheese for the best melt. Pre-shredded cheese contains additives that can prevent it from melting as smoothly.
To avoid the quesadilla becoming too greasy, be sure to drain any excess BBQ sauce from the chicken before adding it to the tortilla.
For added texture, you can incorporate vegetables like onions, bell peppers, or mushrooms into the quesadilla. These can be sautéed in the same pan as the chicken before assembling the quesadilla.
Variations and Customizations
While BBQ Chicken Quesadillas are delicious in their traditional form, you can easily customize them based on your tastes. For a smoky flavor, use chipotle BBQ sauce, or for a tangy twist, try a vinegar-based BBQ sauce.
You can swap out the chicken for other proteins, such as pulled pork, beef, or even tofu for a vegetarian version.
For a healthier version, opt for whole wheat tortillas, reduce the amount of cheese, or use a lighter BBQ sauce.
Add some vegetables like roasted corn, black beans, or spinach to boost the nutritional value of the quesadillas. You could also substitute the cheese with a dairy-free option for a vegan-friendly version.
If you enjoy a creamy texture, add a few dollops of sour cream or ranch dressing inside the quesadilla before folding it up.
For those with a more adventurous palate, you can add a dash of hot sauce or a sprinkle of chili flakes to heat things up.
Health Considerations and Nutritional Value
BBQ Chicken Quesadillas, while indulgent, can be made healthier by choosing lean protein (like chicken breast), using whole grain tortillas, and reducing the amount of cheese. Adding vegetables like bell peppers, onions, or spinach will not only enhance the flavor but also increase the fiber and vitamin content of the dish.
If you’re looking for a lighter version, use a low-fat BBQ sauce and opt for part-skim cheese. You can also reduce the oil or butter used for cooking and try baking the quesadillas instead of frying them.
To make BBQ Chicken Quesadillas more filling without piling on the calories, serve them with a side of steamed veggies or a light salad.
However, if you’re aiming for a more indulgent experience, adding extra cheese and a generous amount of BBQ sauce will create a richer flavor, but be mindful of portion sizes to keep the calorie count in check.
FAQ
Can I make BBQ Chicken Quesadillas ahead of time?
Yes, you can prepare the BBQ chicken mixture in advance and store it in the refrigerator for up to 2 days. When you’re ready to assemble the quesadillas, just heat the chicken and follow the recipe.
Can I freeze BBQ Chicken Quesadillas?
Yes, BBQ Chicken Quesadillas can be frozen. Simply assemble them, cook until crispy, then let them cool completely. Wrap them tightly in foil or plastic wrap and freeze. Reheat in the oven or skillet when ready to serve.
What kind of BBQ sauce should I use?
You can use any type of BBQ sauce you like. For a classic flavor, go for a tomato-based BBQ sauce with a balance of sweetness and tang. If you prefer something spicy, opt for a chipotle or vinegar-based BBQ sauce.
Can I use a different protein?
Absolutely! BBQ Chicken Quesadillas are versatile, and you can swap the chicken for beef, pork, turkey, or even tofu for a vegetarian option.
What can I serve with BBQ Chicken Quesadillas?
These quesadillas pair well with side dishes like salsa, guacamole, sour cream, or a light salad. You can also serve them with a side of rice, beans, or steamed vegetables.
Easy BBQ Chicken Quesadillas
Ingredients
- 8 flour tortillas 2 per quesadilla
- 2 cups shredded chicken*
- 1½ cups shredded Monterey Jack cheese
- ½ cup BBQ sauce plus extra for serving
- ½ cup red onion thinly sliced
- ⅓ cup cilantro chopped (including leaves and stems)
Instructions
- Prepare the filling. Combine the shredded chicken and BBQ sauce, mixing until the chicken is evenly coated to your preference.
- Assemble and cook. Heat a large sauté pan over medium-high heat, then place one tortilla in the pan as it heats up. Top the tortilla with a handful of shredded cheese, followed by the BBQ chicken, sliced onion, cilantro, and another layer of cheese. Place a second tortilla on top, and cook for a few minutes until the cheese begins to melt and the bottom tortilla turns golden brown. Flip the quesadilla and cook until the second side is golden and crispy.
- Serve. Slide the quesadilla out of the pan and cut it into 4-6 pieces. Serve immediately with extra BBQ sauce on the side.
Notes
Season 1 to 1½ pounds of chicken tenders with salt and pepper.
Bake at 400°F for 15–18 minutes.
Shred the chicken using two large forks.