Go Back
Air Fryer Zucchini Cheddar Tots

Air Fryer Zucchini Cheddar Tots

Air fryer zucchini cheddar tots are a healthy, crispy, and cheesy alternative to traditional tater tots, offering a delicious way to enjoy vegetables in a fun, bite-sized form. Perfect for snacks or as a side dish, these tots are easy to make and can be customized to your taste preferences.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 5
Ingredients Method

Ingredients
  

  • 3 zucchini grated and drained (mine weighed 13 oz after draining)
  • 1/3 cup almond flour
  • 1/2 cup freshly grated cheddar cheese
  • 2 eggs
  • 1 tsp cornstarch
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp pepper
  • 1 tsp parsley
  • 1/2 tsp paprika
  • Olive oil spray for air fryer

Method
 

  1. Mix all ingredients together in a medium-sized bowl.
  2. Using an oval-shaped tablespoon, form 25 evenly sized tots.
  3. Air fry at 400°F for 15-20 minutes, flipping halfway through.