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Healthy Low Calorie Creamy Chicken

Healthy Low Calorie Creamy Chicken

Healthy Low Calorie Creamy Chicken is a satisfying and creamy dish made with lean chicken breasts and a lighter creamy sauce. It’s perfect for anyone seeking a healthier version of a comfort food classic without sacrificing flavor or texture.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • Avocado oil cooking spray such as Pam
  • 2 cups cubed cooked chicken breast
  • 1 ½ cups frozen mixed vegetables
  • 1 10.5 ounce can reduced-fat cream of chicken soup (such as Campbell's)
  • 1 cup low-fat Greek yogurt
  • Salt and ground black pepper to taste
  • ½ cup shredded fat-free Cheddar cheese such as Kraft
  • 24 reduced-fat buttery round crackers such as Ritz, crushed

Method
 

  1. Preheat the oven to 350°F (175°C). Lightly coat an 8-inch baking dish with cooking spray.
  2. In a bowl, combine the chicken, vegetables, soup, yogurt, salt, and black pepper. Pour the mixture into the prepared baking dish. Top with Cheddar cheese and then sprinkle the crushed crackers over the top. Lightly spritz with avocado oil.
  3. Bake in the preheated oven for about 30 minutes, until heated through. Spritz with more avocado oil and then broil for 2 to 3 minutes, until the crackers are golden brown.