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Keto Spinach Wrap

The Keto Spinach Wrap is a delicious, low-carb, nutrient-packed alternative to traditional tortillas. With simple ingredients and easy preparation, it’s a perfect choice for anyone on a ketogenic or gluten-free diet.
Print Recipe
Prep Time 4 minutes
Cook Time 4 minutes
Total Time 8 minutes
Ingredients Method

Ingredients
  

  • 3 Eggs
  • 2 cups 60g raw Spinach Leaves
  • ¼ teaspoon Salt
  • ⅛ teaspoon Black Pepper
  • ¼ teaspoon Xanthan Gum optional

Method
 

Step 1: Prepare the Batter
  1. Add all ingredients to a blender or food processor.
  2. Blend until the mixture is pureed and smooth.
Step 2: Cook the Wraps
  1. Heat a 10-inch frying or crepe pan over medium-high heat. Lightly oil the pan to prevent sticking.
  2. Once the pan is hot, ladle ⅓ of the batter into the pan, spreading it evenly in a circular shape.
  3. Cover with a lid and cook for 2 minutes until bubbles form and the edges become firm.
  4. Remove the lid and use a flexible silicone spatula to loosen the wrap’s edges and center.
  5. Flip the wrap quickly using the spatula, cover again, and cook for another 2 minutes until fully set.
  6. Remove the wrap from the pan and repeat the process two more times to make a total of three spinach wraps.