Keto Spinach Wrap
The Keto Spinach Wrap is a delicious, low-carb, nutrient-packed alternative to traditional tortillas. With simple ingredients and easy preparation, it’s a perfect choice for anyone on a ketogenic or gluten-free diet.
Prep Time 4 minutes mins
Cook Time 4 minutes mins
Total Time 8 minutes mins
- 3 Eggs
- 2 cups 60g raw Spinach Leaves
- ¼ teaspoon Salt
- ⅛ teaspoon Black Pepper
- ¼ teaspoon Xanthan Gum optional
Step 1: Prepare the Batter
Step 2: Cook the Wraps
Heat a 10-inch frying or crepe pan over medium-high heat. Lightly oil the pan to prevent sticking.
Once the pan is hot, ladle ⅓ of the batter into the pan, spreading it evenly in a circular shape.
Cover with a lid and cook for 2 minutes until bubbles form and the edges become firm.
Remove the lid and use a flexible silicone spatula to loosen the wrap’s edges and center.
Flip the wrap quickly using the spatula, cover again, and cook for another 2 minutes until fully set.
Remove the wrap from the pan and repeat the process two more times to make a total of three spinach wraps.