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Tzatziki Chicken Salad

Tzatziki Chicken Salad

Tzatziki Chicken Salad is a delicious, protein-packed fusion of creamy Greek tzatziki and savory chicken, perfect for healthy, low-carb meals. It's flavorful, versatile, and ideal for meal prep, offering a refreshing taste of the Mediterranean in every bite.
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Prep Time 20 minutes
Cook Time 20 minutes
Servings: 4
Ingredients Method

Ingredients
  

Tzatziki
  • ▢ 1 cup plain Greek yogurt – either 2% or whole milk varieties work best for creaminess
  • ▢ 1 cup shredded cucumber – be sure to squeeze out excess moisture using paper towels
  • ▢ 2 to 4 tablespoons freshly squeezed lemon juice – adjust to taste
  • ▢ 1 tablespoon fresh dill finely chopped
  • ▢ 1/2 teaspoon garlic powder
  • ▢ Kosher salt and freshly ground black pepper – season to taste
Chicken Salad
  • ▢ 4 cups cooked chicken shredded
  • ▢ 1/4 cup red onion finely chopped
  • ▢ 1/4 cup kalamata olives chopped
  • ▢ 3 ounces feta cheese crumbled
  • ▢ 2 tablespoons flat-leaf parsley chopped

Method
 

  1. In a large mixing bowl, combine all the tzatziki ingredients and stir until thoroughly mixed.
  2. Add the rest of the salad ingredients to the bowl and mix until everything is evenly coated in the tzatziki. Taste and adjust the seasoning with more salt, pepper, or lemon juice as needed.
  3. Serve the chicken salad in pita bread, over romaine or mixed greens, or with any of your preferred serving options mentioned above.